Keeley Ryan
her.ie
13 July 2019
sleep naked

We are huge fans of our sleep - and understand completely that a bad sleep can have dire consequences on our ability to function.

So, we’re always looking for some tips for better sleep.

And while our cozy pyjamas have always been a favourite of ours, it turns out that sleeping naked actually has a lot of benefits.

To mark National Nude Day on July 14, the folks at Nude Life have revealed seven key reasons why sleeping naked is actually better for your health.

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The image at above is from istockphoto.com.